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tors. 07. dec.



Lama Tsongkhapa Guru Yoga (on Lama Tsongkhapa Day)

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Lama Tsongkhapa Guru Yoga (on Lama Tsongkhapa Day)
Lama Tsongkhapa Guru Yoga (on Lama Tsongkhapa Day)

Time & Location

07. dec. 2023, 19.00 – 20.30



About the Event

Join Zoom Meeting

Meeting ID: 850 9609 4073

Passcode: 414249

Thursday 7 th December at 19.00-20.30 online via Zoom

Lama Tsong Khapa Guru Yoga is a traditional practice in Tibetan Buddhism and is a seven-limb prayer

related to Lama Tsong Khapa (1357-1419) who was a great Tibetan scholar, saint, and yogi of the

14th century and founder of the Gelug school of Tibetan Buddhism. The practice is recited in English.

The practice is conducted on Lama Tsong Khapa Day which is a celebration of the anniversary of the

parinirvana of Lama Tsongkhapa and is considered an auspicious and holy day.

Cost: Free of charge/by donation.

The practice text

You can download the text free of charge from the FPMT Foundation Store here.

The benefits of Lama Tsong Khapa Guru Yoga

It is a particularly powerful practice for receiving the blessings of one’s personal teacher and

developing the realization of guru devotion. By doing the practice you create positive merits for

yourself, others, and the center.

About the session

As there will be no teaching/explanation about the practice within the actual session, it is mainly

meant for those we are already familiar with traditional practices and prayers within Tibetan

Buddhism. However, you are very welcome to attend even if you are not familiar with these

practices. You can attend at whatever level suits you, participate in the whole practice or just

participate in whatever part of the practice makes sense to you and listen in/observe the rest.

Dedication list

At the end of the practice, we dedicate the positive energy created for the benefit of those who have

recently died, are ill, are suffering or in some other way needs support. If you would like to add

anyone to the dedication list, please email Maria Damsholt (see contact information below). Anyone

can add someone to the dedication list, also if you don’t participate in the session.

Questions and contact information

The practice will be led by Maria Damsholt. If you have any questions about the practice or would

like to add someone to the dedication list, please email or call 51 28 08 58.

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