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ons. 20. dec.



Green Tara Puja - Online only

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Green Tara Puja - Online only
Green Tara Puja - Online only

Time & Location

20. dec. 2023, 19.00 – 20.30



About the Event

Join Zoom Meeting

Meeting ID: 850 9609 4073

Passcode: 414249


Wednesday 1 st November at 19.00-20.00 online via Zoom

Wednesday 20 th December at 13.00-14.00 online via Zoom

The Tara Practice is a traditional practice in Tibetan Buddhism and consists of prayers and

meditation/visualization of the Tara. The practice is recited in English.

Cost: Free of charge/by donation.

The practice text

You can download the text free of charge from the FPMT Foundation Store here.

The benefits of Tara practice

The benefits of practicing Tara are uncountable. By reciting the Praises to the Twenty-One Taras with

devotion, at dawn or dusk, and remembering Tara and reciting her mantra at any time of the day or

night, we are protected from fear and danger, and all our wishes are fulfilled. If we pray to Tara, Tara

will grant help quickly. By doing Tara practice you create positive merits for yourself, others, and the

center. You can read more about the benefits of Tara Practice here.

About the session

As there will be no teaching/explanation about the practice within the actual session, it is mainly

meant for those we are already familiar with traditional practices and prayers within Tibetan

Buddhism. However, you are very welcome to attend even if you are not familiar with these

practices. You can attend at whatever level suits you, participate in the whole practice or just

participate in whatever part of the practice makes sense to you and listen in/observe the rest.

Dedication list

At the end of the practice, we dedicate the positive energy created for the benefit of those who have

recently died, are ill, are suffering or in some other way needs support. If you would like to add

anyone to the dedication list, please email Maria Damsholt (see contact information below). Anyone

can add someone to the dedication list, also if you don’t participate in the session.

Questions and contact information

The practice will be led by Maria Damsholt. If you have any questions about the practice or would

like to add someone to the dedication list, please email or call 51 28 08 58.

Image used here: Green Tara by Peter Iseli

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