Center for Wisdom and Compassion
Discovering Buddhism: How to Meditate
tors. 26. mar.
|Zoom
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
Time & Location
26. mar. 2026, 18.00 – 20.00
Zoom
About the Event
This event is organized in collaboration with Yeshin Norbu Center in Stockholm. Please register via Yeshin Norbu's website. You can also read more below or at Yeshin Norbu's website.
About This Course
In this module of Discovering Buddhism you will learn about the definition and purpose of meditation, how to sit properly, how to set up a meditation session, how to recognize and deal with obstacles to meditation, and will get to experiment with different types of meditation techniques.
You will learn methods to transform destructive thoughts and attitudes and develop a more positive and joyous mind. Most welcome to this enlightening course!
Your Teacher