Build Resilience, Awaken Hope

In this session, Mikkel B. Kristiansen will lead us through some simple trauma-informed and resiliency focused techniques for dealing with grief, anxiety and fear.

Mikkel has more than 15 years of experience of leading individuals and communities in mindful and compassion based practices.

He will be sharing techniques from the Community Resilience Model developed by the Trauma Resource Institute (US).

This event is offered by Mikkel and the Center, as donation based.

We would like to encourage those attending this event to consider making a donation to the Red Cross in order to support refugees in various parts of the world.

Follow this link and pledge what you're abe to give joyfully

https://en.rodekors.dk/