Beyond Mindfulness with Stephan Pende

We resume the Beyond Mindfulness sessions with Stephan Pende every Tuesday from September 7. 

Join us in person (or online - please see the approprite event for that purpose and book each individul session www.fpmt.dk/courses). 

If you wish to attend the physical meeting, there is no need to prebook a ticket, but please arrive well before the session begins, so that you may have the time to register at the door and settle in comfortably. 

BEYOND MINDFULNESS 

Join our Meditation sessions with former Buddhist monk and psychotherapist Stephan Pende, who will share from his experience of 35 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation.

The evenings are suitable for beginners who want to start their practice with profound and easy to apply techniques and experienced mindfulness practitioners who want to deepen their practice.

Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 35 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

No prebooking necessary. Just arrive at the location before the session begins.