Center for Wisdom and Compassion
A Mindful Heart
man. 25. maj
|Zoom
Through mindfulness, meditation, discussions and contemplation, the Mindful Heart sessions are designed with the aim is to gradually let go of destructive patterns of thought and behavior while cultivating a healthy sense of self-confidence and a deep, compassionate connection with others.
Time & Location
25. maj 2026, 19.00 – 20.00
Zoom
About the Event
Through mindfulness, meditation, discussions and contemplation, the Mindful Heart sessions are designed with the aim is to gradually let go of destructive patterns of thought and behavior while cultivating a healthy sense of self-confidence and a deep, compassionate connection with others.
Each sessions has a particular focus but you can attend the sessions independently of each other:
12-1-2026 from 19.00-20.00: A Mindful Heart I The pursuit of happiness
19-1-2026 from 19.00-20.00: 19-20 A Mindful Heart II How. Things exist
26-1-2026 from 19.00-20.00: A Mindful Heart III Developing Healthy Self-Confidence
2-2-2026 from 19.00-20.00: A Mindful Heart IV: Opening the Heart