CENTER FOR WISDOM & COMPASSION


A place for Tibetan Buddhist practice and study in the heart of Copenhagen.


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UPCOMING EVENTS

08Dec

Mindfulness for stress relief and other life challenges

Thursday, Center for Visdom & Medfølelse
10Dec

Tara Practice with Sangye Khadro

Saturday, Center for Visdom & Medfølelse
13Dec

Awakening the kind heart

Tuesday, Center for Visdom & Medfølelse


Current and upcoming courses at CVM

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Mindfulness for Stress Relief

Teacher: Ven. Sangye Khadro

We learn about and are guided in mindfulness meditationhow to sit, how to relax, how to focus the mind, what to do about distractions, etc. so it is suitable for newcomers as well as those who have been meditating for a while but would like to refresh their practice.


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Awakening the Kind Heart

Teacher: Ven. Sangye Khadro

We are learn about and do guided meditations on “the four immeasurable thoughts”—loving-kindness, compassion, joy, and equanimity.


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The Path to Enlightenment

Teacher: Ven. Sangye Khadro

This is a step-by-step way to transform one’s unenlightened mind into an enlightened mind. The practices included in the Lam-rim also help us to deal with problems we encounter in life, to experience greater happiness and peace, to have better relationships with friends and family, and a more meaningful and satisfying life. 


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