A place for Tibetan Buddhist practice and study in the heart of Copenhagen.


Class schedule October- December 2017

Tuesdays 19.00 – 21.00

Drop-in meditation with Stephen Pende

Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation.

The evenings are suitable for beginners who want to start their practice with profound and easy to apply techniques and experienced mindfulness practitioners who want to deepen their practice.

You will learn time-honored ways for experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness

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