Traditional Practice
Green Tara Practice
Connect with the Goddess in You
Guided by Stephan Pende
Tuesdays 8.00-18.30
Price: Donation based
Registration: None, just drop in!
Location: Center for Visdom og Medfølelse
The Wisdom Mother is invoked in times of personal difficulties, health problems and when there is need for quick wisdom-action. She personifies the feminine aspect of enlightened activity and manifests in many different forms to benefit all beings. To recite the mantra of Tara is considered immeasurably helpful in all adverse circumstances.
This meditation is suitable for beginners; you do not need to have experience or knowledge in tantric practices.
(The practice is conducted in English.)
Medicine Buddha Practice
Guided by
Maria Damsholt & Daniel Moreau
First and third Wednesdays of the month
19.00-20.00
Price: Donation based
Registration: None, just drop in!
Location: Center for Visdom og Medfølelse
The evening is dedicated to healing and cleansing meditations. Participants will be guided through a Medicine Buddha Sadhana, that we will recite together. We will dedicate the positive energy that the practice creates to the sick, dying and to those in need.
All are very welcome to participate and can add the names of relatives and friends to a shared list, that will be read aloud during the practice.
(The practice is conducted in Danish.)
Sur Offering
Guided by Jette Falster
First and third Wednesdays of the month
20.00-21.00
Price: Donation based
Registration: None, just drop in!
Location: Center for Visdom og Medfølelse
Sur Offering is an offering of aroma (the smell of roasted flour) that is made to all the Buddhas, Bodhisattvas, sentient beings and various spirits. This offering is recommended by Lama Zopa Rinpoche as a way to accumulate merit and a practice that pacifies obstacles to one’s Dharma practice, projects, or business.
This practice is suitable for beginners; you do not need to have experience or knowledge in traditional practices.
(The practice is conducted in English.)
Practice Mornings
Experience the healing power of tantric practice.
Guided by Stephan Pende
Selected Saturdays and Sundays 10.00-13.00
see our calendar
Price: Donation based (suggested donation 100-200 dkk)
Registration: None, just drop in!
Location: Center for Visdom og Medfølelse
The practices of Green Tara, Medicine Buddha and the Vajrasattva purification practice and other ritual practices will be introduced and guided. This practice is suitable for beginners; you do not need to have experience or knowledge in tantric practices.
(The day is conducted in English.)
Vajrasattva Practice Days and Retreats
Introduction to Purification Practices
Guided by Stephan Pende
Selected days, to be determined
see calendar or ask Karen
Price: to be determined
Registration: to be determined
Location: to be determined
The practice of meditation and recitation of Buddha Vajrasattva is an extremely powerful method for purifying our impure mind and actions.
Vajrasattva is the embodiment of the consciousness of all the Buddhas, appearing in the aspect of a white-colored Deity specifically to purify living beings’ negativity.
This practice is suitable for beginners; you do not need to have experience or knowledge in tantric practices.
(The practice is conducted in English.)

