Snow Lion Yoga
Date/Time
Date(s) – 25 May 2012
7:00 AM – 9:00 AM
Location
Center for Visdom og Medfølelse
Category(ies)
Snow Lion Yoga
Taught by Jannick
Fridays from January 13th – May 25th from 7.00-9.00
Price: 50 dkk/25 dkk (reduced price for students, unemployed and retirees)
Participants: max 15
Level: beginner to advanced
Registration and Questions: JCA@Cocreative.com or at 31-267502
Location: Center for Visdom og Medfølelse
The course will be Hatha Yoga and meditation, and will draw upon different forms of martial art and energy work from the path of the peaceful warrior (Kong Fu, Qigong, Aikido and Tai Chi).
The focus in the beginning will be on slow movements, body awareness, breathing and relaxation, but when we have learned: “To be like water” (Bruce Lee http://www.youtube.com/watch?v=iO3sBulXpVw), we will start to incorporate more powerful and endurance demanding techniques, depending upon the skills, wishes and experience of the participants.
Jannick himself has been practicingfor ten years in many different forms of yoga, meditation, martial arts, dancing and energy work techniques.
(The classes are instructed either in English or in Danish.)
